Spark Your Transformation
Thrive Life Coaching for those yearning more from life.
Bid goodbye to stagnancy and welcome a world of purpose and fulfilment.
I offer coaching in personal development, leadership, and spiritual formation.
Personal Development Coaching
Personal development is the ongoing process of growing as a person – intentionally developing how you think, act, and relate to yourself and others.
Personal development coaching supports the cultivation and strengthening of this growth.
I partner with clients in clarifying their growth goals, taking purposeful action, and overcoming challenges.
Leadership Coaching
Leadership is the practice of influencing, guiding, supporting, and collaborating with others toward a shared purpose or meaningful goal.
Leadership coaching supports the cultivation and strengthening of leadership capacity and impact – whether in family, work, ministry, or community contexts.
I partner with clients in reflecting on their beliefs, thoughts, feelings, and behaviours in order to enhance their leadership skills, overcome challenges, and amplify their effectiveness as leaders.
Spiritual Formation Coaching
Spiritual formation, from a Christian perspective, is the ongoing journey of growing closer to God and becoming more like Christ.
Spiritual formation coaching supports the cultivation and strengthening of a relationship with God and becoming more Christlike in beliefs, thoughts, actions, and relationships – with God, yourself, and others.
I partner with clients in deepening their intimacy with God, growing in their identity, and more fully aligning their daily choices with their Christian faith.
I offer individual coaching and group coaching in these areas through a Signature Pathway and an Adaptive Pathway.
Individual Coaching
In individual coaching, I coach clients one-on-one, either online or in person (available to clients based in Cape Town, South Africa).
Clients receive focused attention and tailored support, allowing for deep self-exploration, customised strategies, and personalised accountability.
Group Coaching
In group coaching, I coach multiple clients simultaneously, in a small group setting online.
Clients learn from each other, share experiences, and have mutual support, while receiving structured coaching from me.
Signature Pathway
The Signature Pathway offers structured coaching in a programme format.
I offer personal development coaching, leadership coaching, and spiritual formation coaching through the Signature Pathway.
Personal development coaching is available in both individual and group coaching formats, while leadership coaching and spiritual formation coaching are only available in an individual coaching format.
Adaptive Pathway
The Adaptive Pathway offers coaching tailored to each client’s unique priorities and objectives – meeting them where they are on their journey.
I offer personal development coaching, leadership coaching, and spiritual formation coaching through the Adaptive Pathway, which is only available in an individual coaching format.
Signature Pathway: Key Information
Growth Squared
The Signature Pathway offers structured coaching for growth-minded people who want to pursue transformative growth with focus and deliberate action.
The pathway's Growth Squared programmes provide a defined, modular, and outcomes-oriented process that is tailored to clients' growth objectives.
It’s a coaching experience designed to cultivate awareness, shift thinking, and spark action, while equipping clients with frameworks, tools, and resources they can continue to use beyond the completion of a programme.
There are two Growth Squared programmes:
• Growth Squared: Blueprint
• Growth Squared: Accelerate
Growth Squared: Blueprint
Growth Squared: Blueprint is for growth-minded people seeking to create a roadmap for their growth.
The programme takes clients through a process of clarifying where they are, envisioning where they want to go, mapping out how to get there, and preparing for challenges and obstacles along the way.
This journey unfolds through four stages:
• Awareness: Where are you now?
Explore thoughts, feelings, and experiences about the current reality, and identify what can be improved or changed.
• Vision: Where do you want to go?
Define a vision for improvement or change and set a clear goal to guide progress.
• Strategy: How will you get to where you want to go?
Map out the milestones and steps needed to accomplish the goal, identify available and required resources, and determine sources of support.
• Hurdles: What obstacles or challenges could arise, and how could you address them?
Anticipate challenges and obstacles and determine ways to navigate them.
The outcome is a personalised blueprint for intentional growth.
Growth Squared: Accelerate
Growth Squared: Accelerate is for growth-minded people seeking to turn a goal into desired results.
The programme takes clients through a process of clarifying what drives them, identifying required changes, aligning their goal with their desired identity, and creating supportive systems.
The journey unfolds through four stages:
• Motivation: What is driving you to accomplish your goal?
Consider what drives pursuit of the goal and how this can fuel intentionality and consistency.
• Habits: What changes would you have to make to accomplish your goal?
Identify habits that support or hinder progress and determine what adjustments are required.
• Identity: Who do you aspire to be?
Clarify the desired identity related to the goal and reflect on its alignment with habits.
• Systems: What processes will enable you to become the person you aspire to be and accomplish your goal?
Determine how to leverage systems to support identity-aligned habits and accomplish the goal.
The outcome is a framework and practical strategies designed to catalyse intentional growth.
Group Coaching
In group coaching, Growth Squared: Blueprint and Growth Squared: Accelerate:
• Are both a 4-module programme.
• Each module happens over four consecutive weekly sessions.
• The duration of each session is 90-120 minutes.
• Each session happens online, via Microsoft Teams, in a small group setting of three to five people.
• Each module is supplemented with an individual application activity that is linked to the focus of that module.
Individual Coaching
In individual coaching, Growth Squared: Blueprint and Growth Squared: Accelerate are both available as either five or nine coaching sessions.
In the 5-session offering:
• There are five modules. The fifth module is a wrap-up module that focuses on what the client gained and will take forward from the programme.
• Each module happens in successive sessions.
• Each session happens online (via Google Meet, Microsoft Teams, or phone call) or in person.
• The duration of each session is 60-90 minutes.
• Each module is supplemented with an individual application activity that is linked to the focus of that module.
• All five sessions must be scheduled within an 8-week period.
In the 9-session offering:
• There are five modules. The fifth module is a wrap-up module that focuses on what the client gained and will take forward from the programme.
• Each module happens every second session.
• Each session happens online (via Google Meet, Microsoft Teams, or phone call) or in person.
• The duration of each session is 60-90 minutes.
• Each module is supplemented with an individual application activity that is linked to the focus of that module.
• The sessions between modules are an Adaptive Pathway style check-in on a module’s application activity.
• All nine sessions must be scheduled within a 12-week period.
Rates
Group Coaching: 4-Session Programme
• R3 000 Per Client (Group of 5)
• R3 250 Per Client (Group of 4)
• R3 500 Per Client (Group of 3)
Individual Coaching: 5-Session Programme
• R5 000
Individual Coaching: 9-Session Programme
• R8 500
Adaptive Pathway: Key Information
Overview
The Adaptive Pathway, which is only available for individual coaching, offers a flexible, session-by-session coaching experience.
With the agenda set by the client, each session provides space to focus on their most relevant priorities and objectives.
This may include enhancing self-awareness, clarifying direction, building confidence, developing healthier habits, strengthening relationships, improving performance, cultivating life-work balance, accomplishing goals, navigating transitions, or overcoming challenges.
The Adaptive Pathway is available in 1-, 2-, 4-, 6-, 8-, and 10-session packages. Clients choose the option that best suits them.
A session lasts 60-90 minutes, and sessions occur weekly or fortnightly.
If clients would like to continue with the Adaptive Pathway, they can either extend their package (limited to one extension) or begin a new one.
Rates
1-Session Package
• R850
2-Session Package
• R1 675
4-Session Package
• R3 300
6-Session Package
• R4 800
8-Session Package
• R6 200
10-Session Package
• R7 500
MODULE ONE
Awareness
Where are you now?
MODULE TWO
Vision
Where do you want to go?
MODULE THREE
Strategy
How will you get to where you want to go?
MODULE FOUR
Hurdles
What hurdles will you face and how will you overcome them?
MODULE FIVE
Wrap-Up
What have you gained and what will you take forward?
MODULE ONE
Motivation
Why do you want to achieve your goal?
MODULE TWO
Behaviour Change
What changes would you need to make to achieve your goal?
MODULE THREE
Identity
Who do you desire to be?
MODULE FOUR
Systems
What processes will enable you to become the person you desire to be?
MODULE FIVE
Wrap-Up
What have you gained and what will you take forward?
MODULE ELEVEN
Nurturing Connections
OUTCOME
Strengthened personal and professional relationships.
DESCRIPTION
Forge stronger connections through effective networking and relationship-building strategies, enriching both your personal and professional life.
MODULE TWELVE
Sustaining Change
OUTCOME
A solid plan for continued growth beyond the programme.
DESCRIPTION
Consolidate your progress and set long-term goals to ensure continuous growth and persistence in your new, fulfilling lifestyle.
Modules
1
Assess Parenting Styles and Needs
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
2
Reflective Pause
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
3
Exploring Alternatives
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
4
Belief Exploration
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
5
Energy Management
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
6
Effective Parenting
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
7
Sustainable Growth with Your Child
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
Who is it for?
- Aged between 18 and 65.
- Feeling your life lacks purpose, direction or fulfilment.
- Ready to make intentional choices for a more enriched life.
Who is it not for?
- Out of the 18 to 65 age bracket.
- Comfortable with your current life state and not seeking changes.
- Not willing or ready to make intentional changes in your life.
Hello and welcome!
Allow me to introduce myself – my name is Mario Fabian Meyer.
I love seeing people thrive. That’s why I started Thrive Life Coaching.
If you’re feeling uninspired, bored, frustrated, drained, defeated, directionless, stagnant, stuck – or simply longing for more – you’re not alone. And more importantly, you’re not without hope and options.
I draw on nearly two decades of experience in human development and capacity building, developed through tertiary education in psychology, ethics, and development studies; professional work in the civil society sector; and certification as both a Professional Life Coach and a Professional Christian Coach.
Curious to find out more? Go to the About, Services, and Helpful Info pages.
