Spark Your Transformation
Thrive Life Coaching for those yearning more from life.
Bid goodbye to stagnancy and welcome a world of purpose and fulfilment.
I offer coaching in personal development, leadership, and spiritual formation.
Personal Development Coaching
Personal development is the ongoing process of growing as a person – continually becoming a better version of oneself. Personal development coaching supports the cultivation of one's personal growth.
I partner with clients to clarify their personal growth goals, make positive changes, and overcome obstacles.
Leadership Coaching
Leadership is the process of influencing, guiding, and supporting others toward a shared purpose or meaningful goal. Leadership development coaching supports the growth of one's leadership capacity – whether in the context of family, work, ministry or community.
I partner with clients to enhance key leadership skills, navigate challenges, and amplify their leadership effectiveness.
Spiritual Formation Coaching
Spiritual formation, from a Christian perspective, is the ongoing journey of growing closer to God and becoming more like Christ. Spiritual formation coaching supports the nurturing of one's relationship with God and the journey of becoming more Christlike in thought, actions, and relationships – with God, oneself, and others.
I partner with clients to deepen their intimacy with God, grow in their identity, and better align their daily choices with their Christian faith.
I offer individual coaching and group coaching in these areas through a Signature Pathway and an Adaptive Pathway.
Individual Coaching
In individual coaching, I coach clients one-on-one, either online or in person (available to clients based in Cape Town, South Africa).
Clients receive focused attention and tailored support, allowing for deep self-exploration, customised strategies, and personalised accountability.
Group Coaching
In group coaching, I coach multiple clients simultaneously, in a small group setting online.
Clients learn from each other, share experiences, and have mutual support, while receiving structured coaching from me.
Signature Pathway
The Signature Pathway offers a structured set of life coaching sessions – in a modular framework – that are delivered as a programme, called Growth Squared.
Each session includes reflection prompts as well as practical tools and exercises that are designed to achieve specific outcomes.
I offer personal development coaching, leadership coaching, and spiritual formation coaching through the Signature Pathway.
Personal development coaching is available in both individual and group coaching formats, while leadership coaching and spiritual formation coaching are only available in an individual coaching format.
Adaptive Pathway
The Adaptive Pathway offers life coaching tailored to each client’s unique priorities and objectives – meeting them where they are on their journey.
Each session offers space to deepen self-awareness, clarify direction, build confidence, develop healthier habits, strengthen relationships, improve performance, enhance leadership effectiveness, achieve meaningful goals, navigate life transitions, or overcome challenges.
I offer personal development coaching, leadership coaching, and spiritual formation coaching through the Adaptive Pathway, which is only available in an individual coaching format.
Signature Pathway: Key Information
Growth Squared
Growth Squared is a curriculum-based life coaching programme designed to help clients clarify, pursue, and accomplish their personal development, leadership, or spiritual formation ambitions.
Growth Squared facilitates a growth-oriented process that cultivates awareness, shifts thinking, and sparks purposeful action. Growth Squared’s tools and resources support growth long after the programme ends, empowering continuous progress.
I offer two Growth Squared programmes:
• Growth Squared: Blueprint
• Growth Squared: Accelerate
Growth Squared: Blueprint
Growth Squared: Blueprint is designed for people who want to develop a clear, actionable plan for their growth – whether in their personal development, leadership, or spiritual formation.
Clients clarify where they are now and where they want to go, and devise a strategy for how to get there. They also anticipate challenges and obstacles and develop strategies to overcome them.
This happens over the course of the following modules:
• Awareness: Where are you now?
• Vision: Where do you want to go?
• Strategy: How will you get to where you want to go?
• Hurdles: What challenges and obstacles will you face and how will you overcome them?
The outcome is a personalised growth blueprint that equips clients to move forward with clarity and intention.
Growth Squared: Accelerate
Growth Squared: Accelerate is designed for people who want to move from intention to sustained action – and turn their personal development, leadership, or spiritual formation goal into meaningful and lasting results.
Clients clarify what drives them, explore behaviours to shift, align their goal with their identity, and create supportive systems.
This happens over the course of the following modules:
• Motivation: What is driving you to accomplish your goal?
• Habits: What changes would you have to make to accomplish your goal?
• Identity: Who do you aspire to be?
• Systems: What processes will enable you to become the person you aspire to be and accomplish your goal?
The outcome is strengthened motivation and practical systems that empower clients to follow through on their action plan and accomplish their goal.
Group Coaching
In group coaching, Growth Squared: Blueprint and Growth Squared: Accelerate:
• Are both a 4-module programme.
• Each module happens over four consecutive weekly sessions.
• The duration of each session is 90-120 minutes.
• Each session happens online, via Microsoft Teams, in a small group setting of three to five people.
• Each module is supplemented with an individual application activity that is linked to the focus of that module.
Individual Coaching
In individual coaching, Growth Squared: Blueprint and Growth Squared: Accelerate are both available as either five or nine coaching sessions.
In the 5-session offering:
• There are five modules. The fifth module is a wrap-up module that focuses on what the client gained and will take forward from the programme.
• Each module happens in successive sessions.
• Each session happens online (via Google Meet, Microsoft Teams, or phone call) or in person.
• The duration of each session is 60-90 minutes.
• Each module is supplemented with an individual application activity that is linked to the focus of that module.
• All five sessions must be scheduled within an 8-week period.
In the 9-session offering:
• There are five modules. The fifth module is a wrap-up module that focuses on what the client gained and will take forward from the programme.
• Each module happens every second session.
• Each session happens online (via Google Meet, Microsoft Teams, or phone call) or in person.
• The duration of each session is 60-90 minutes.
• Each module is supplemented with an individual application activity that is linked to the focus of that module.
• The sessions between modules are an Adaptive Pathway style check-in on a module’s application activity.
• All nine sessions must be scheduled within a 12-week period.
Rates
Group Coaching: 4-Session Programme
• R3 500 Per Client (Group of 5)
• R3 750 Per Client (Group of 4)
• R4 000 Per Client (Group of 3)
Individual Coaching: 5-Session Programme
• R5 000
Individual Coaching: 9-Session Programme
• R8 500
Adaptive Pathway: Key Information
Overview
The duration of the Adaptive Pathway is shaped by clients’ needs and preferences. I offer 1-, 2-, 4-, 6-, 8-, and 10-session packages. Clients choose what works best for them.
A session lasts 60-90 minutes, and sessions occur weekly or fortnightly.
If clients would like to continue with the Adaptive Pathway, they can either extend their package (limited to one extension) or start a new one.
Rates
1-Session Package
• R825
2-Session Package
• R1 600
4-Session Package
• R3 100
6-Session Package
• R4 500
8-Session Package
• R5 800
10-Session Package
• R7 000
MODULE ONE
Awareness
Where are you now?
MODULE TWO
Vision
Where do you want to go?
MODULE THREE
Strategy
How will you get to where you want to go?
MODULE FOUR
Hurdles
What hurdles will you face and how will you overcome them?
MODULE FIVE
Wrap-Up
What have you gained and what will you take forward?
MODULE ONE
Motivation
Why do you want to achieve your goal?
MODULE TWO
Behaviour Change
What changes would you need to make to achieve your goal?
MODULE THREE
Identity
Who do you desire to be?
MODULE FOUR
Systems
What processes will enable you to become the person you desire to be?
MODULE FIVE
Wrap-Up
What have you gained and what will you take forward?
MODULE ELEVEN
Nurturing Connections
OUTCOME
Strengthened personal and professional relationships.
DESCRIPTION
Forge stronger connections through effective networking and relationship-building strategies, enriching both your personal and professional life.
MODULE TWELVE
Sustaining Change
OUTCOME
A solid plan for continued growth beyond the programme.
DESCRIPTION
Consolidate your progress and set long-term goals to ensure continuous growth and persistence in your new, fulfilling lifestyle.
Modules
1
Assess Parenting Styles and Needs
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
2
Reflective Pause
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
3
Exploring Alternatives
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
4
Belief Exploration
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
5
Energy Management
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
6
Effective Parenting
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
7
Sustainable Growth with Your Child
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
Who is it for?
- Aged between 18 and 65.
- Feeling your life lacks purpose, direction or fulfilment.
- Ready to make intentional choices for a more enriched life.
Who is it not for?
- Out of the 18 to 65 age bracket.
- Comfortable with your current life state and not seeking changes.
- Not willing or ready to make intentional changes in your life.
Hello and welcome!
Allow me to introduce myself – my name is Mario Fabian Meyer.
I love seeing people thrive. That’s why I started Thrive Life Coaching.
If you’re feeling uninspired, bored, frustrated, drained, defeated, directionless, stagnant, stuck – or simply longing for more – you’re not alone. And more importantly, you’re not without hope and options.
I draw on nearly two decades of experience in human development and capacity building, developed through tertiary education in psychology, ethics, and development studies; professional work in the civil society sector; and certification as both a Professional Life Coach and a Professional Christian Coach.
Curious to find out more? Go to the About, Services, and Helpful Info pages.
